A dog’s exercise needs are closely related to its breed, age, size and health. For example, large dogs such as Labradors and Huskies usually need more exercise to consume physical energy and maintain a healthy weight. Although small dogs require less exercise, they also need moderate exercise to prevent obesity. Young dogs are in the growth and development period, and reasonable exercise will help the development of skeletal muscles; older dogs should appropriately reduce the intensity of exercise to prevent excessive joint pressure.

01

Puppies (3-6 months)

The bones and joints of dogs in puppyhood are still developing and they need moderate but not too strenuous exercise. Short-term activities can be carried out multiple times a day, such as indoor or outdoor exploration games of 10-15 minutes each time. Be careful to avoid jumping, going up and down stairs and other actions that put great pressure on the joints, so as not to affect the normal growth of bones.

02

Adolescence (7 months to 2 years old)

Dogs at this stage are very energetic and can gradually increase the amount of exercise. Aim for at least half an hour to an hour of aerobic exercise every day, such as walking, jogging, or basic agility training. At the same time, it combines intellectual games and social interaction to satisfy their curiosity and learning needs.

03

Adult dogs (3-8 years old)

The exercise needs of adult dogs vary by breed. Most medium and large dogs require at least 1-2 hours of high-intensity activity per day, such as long brisk walks, running, swimming, or specialized working dog training. Small dogs can generally maintain moderate exercise for about 45 minutes to an hour, such as leisurely walks, chasing balls, etc.

04

Middle-aged and elderly dogs (over 8 years old)

As dogs enter middle-aged and old age, their body functions begin to gradually deteriorate, especially joint problems that may become more obvious. Therefore, adjust the exercise plan to be mainly low-intensity and low-impact, such as easy walking for about 15-30 minutes twice a day, combined with some simple water exercises or physical therapy. Never allow your dog to engage in strenuous exercise that will overtax your dog or cause injury.

No matter what age group you are in, the following principles are universal:

Flexibly adjust the exercise plan according to the dog’s individual condition and physical ability.

In hot weather or cold seasons, pay special attention to the dog’s body reaction, replenish water in time and prevent overheating or cold.

Observe the dog’s mental state and appetite before and after exercise. If there are any abnormalities, seek medical attention as soon as possible.

Remember that exercise is not only physical exertion, but also mental stimulation. Regular intellectual toy challenges are also a good way to exercise.