There are many benefits of eating horseshoe crab. For example, the various nutrients in horseshoe crab, such as protein, selenium, zinc, etc., can promote the function of the immune system and enhance the body's resistance. Horseshoe crab is rich in protein, unsaturated fatty acids, vitamin B12, vitamin D and other nutrients, which can meet the body's needs for these nutrients.

The unsaturated fatty acids in horseshoe crab can lower blood cholesterol levels and reduce the risk of cardiovascular disease. The Omega-3 fatty acids in horseshoe crab can reduce blood viscosity, improve cardiovascular and cerebrovascular functions, and prevent the formation of thrombosis.